Our Services

As an experienced runner and RN, I spend a lot of miles and time on my feet. I have worked with Carrie now for 3 sessions and have had great relief of ongoing hamstring pain that has literally slowed me down for over a year. I tried foam rolling and other massages but nothing beat the relief Carrie was able to help me to achieve through myofascial release.

Myofascial release has been amazing! Carrie is extremely professional, warm and talented. She is very intuitive when working with clients and has a way of listening to the body that is profound! I have been working with Carrie for several months now and have seen lasting positive change with my neck pain. My pain is the result of a car accident in 2007 and I’ve tried everything under the sun. Myofascial release has been life changing.Another very important aspect of this modality is that it t…

Carrie is great at what she does. It’s a service that more people should seek.

Please keep in mind that this is NOT a deep tissue massage. This is a specialized massage that promotes flexibility.  I have a debilitating degenerative spine condition, which causes my body to seize up to the point where I almost can’t move. This “massage” is more like physical therapy in a way, because for the first time in YEARS, I have full range of motion in my hips and arms after one session. Miraculous! This is going to make me a wellness addict.

Most helpful one hour of therapy I’ve had in a long time.

Carrie has delivered immediate relief to some of my pain areas, ie. lower back. She also helped me with suggesting self-help measures that are also alleviating some of the health issues.

I like to go to Crossfit/exercise but I was having a lot of pain in my right leg during certain movements. I had seen PTs at my gym “helping” other people and it looked really painful. I had been afraid to try them. So I went to Carrie . . . myofascial release really helped with the pain I was having, improved my ability to work out and was gentle. The sessions are very relaxing and effective. I highly recommend going to see Carrie if you are having any pain.

Carrie works on pets! Our 18 year old dachshund mix is starting to show her age.  Her back is starting to get stiff, and she’s not super trusting of new folks.  Carrie was so patient and gentle with our little dog! And after the session, she felt terrific. Thanks Carrie.