Education about the therapy services and specialties Matrix Therapy provides to our clients.
Myofascial release (MFR)
Myofascial release is a whole body approach where a long gentle hold that engages the fascial system, and waits, for this system to release itself. By using this approach, the body is able to heal itself. Read more….
Craniosacral therapy
Craniosacral therapy, a gentle manual technique developed by John E Upledger, works off the theory that a therapist can feel the craniosacral rhythm anywhere in the body. Read more….
Gravity Fit
Gravitational fitness is your body’s ability to hold itself up against gravity. There are different degrees to this skill. Most of us have certain inadequacies in the way we resist gravity. Certain activities such as hiking, walking barefoot, yoga, Tai Chi, and gymnastics encourage our gravitational systems. On the other hand, even these can fall short with so many of us sitting and slouching for most of the day. Read more….