Benefits of posture in a sitting world Good posture has many health benefits. When using correct posture you can prevent injuries, increase energy levels, improve mood, and enhance overall well-being. Physical therapists, personal trainers, coaches, and yoga instructors have probably told you in the past to keep your shoulders back or squeeze your glutes to […]
posture
Electrical Postural Devices: A Physical Therapist’s Perspective
A New Market Businesses have started selling many new and innovative electrical postural devices. These developers used good concepts and theories behind the product’s development. However, as someone who has studied posture and movement extensively, I have concerns. Before I get started, I want to say that there is no to little research on these […]