Foam Rolling versus Myofascial Release One of the biggest challenges of my job involves explaining to people what I do. I have a massage license and a physical therapy license. Most people know what a massage therapist and a physical therapist do. However, when I say I perform myofascial release, most people look at me […]
foam rolling
Hip Bursitis? . . . It may not be what you think.
Do you have pain on the outside of your hip? If so, you may have been told by your medical doctor that you have hip bursitis. Yet more than likely, you don’t. The physical therapy community has been treating “bursitis” on every client who comes in with hip pain. Therefore, we stretch out the ITBand, […]